I value being able to assist you through what is possibly the most vulnerable time in your life.

I tailor the way I work according to you, because no two people are the same.

Central to my work is to facilitate awareness of yourself and give you a safe and non-judgemental place to grow on your journey of self-discovery.

Together we will work to explore and make sense of your present difficulties and break the cycles preventing you from living a fulfilling life.

I also offer medical massage, which can help assist you during your time of vulnerability.

While massage doesn't alleviate the sense of sadness and despair, it will allow you to feel physically relaxed and less anxious.

Studies have shown that massage can help the discomforts of grief and stress by helping relieve tension and restoring the nervous system. Massage helps release cortisol, the stress hormone, and promotes the release of serotonin which enhances our mood.

Contact me to book your free 15-minute introduction call so we can determine what is the most suitable next step for you.